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what are the best foods to eat to gain muscle - My name is Dave Ruel, but a lot of people know me as the "Muscle Cook".I'm the writer on the Anabolic Cooking Cookbook, a competitive bodybuilder, a professional Health Mentor and Nutritionist.As you may have noticed, I've 3 passions in existence: Bodybuilding, Nutrition, and Cooking! three passions that enhance each other genuinely well do not you think?I attained my nickname of "The Muscle mass Cook" by creating and building Recipes and Meal Plans certain to bodybuilding and fitness which are wholesome, delicious and far from your regular meal ideas!More than the previous many years I've aided plenty of people acquiring amazing final results. I have been assisting bodybuilders get shredded for bodybuilding demonstrates, health models get prepared for photoshoots and standard physical fitness enthusiasts rework their physiques!I am also a powerful believer that bodybuilding and health and fitness nourishment Does not have to be simple and boring and only composed of boiled rooster breasts, baked potatoes and broccoli... with out paying much more time within the kitchen that you simply usually do, you are able to have foods which are filled with flavours which ensure it is simpler to reach your health and fitness goals.
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